All the content on the site, organized by topic. If you're looking for something specific, this is the fastest way.
Practice and paths in Florence
- Who I am
- Psychotherapist in Florence
- Psychotherapy in Florence
- EMDR therapy in Florence
- Couples therapy in Florence
- Psychologist for anxiety in Florence
- Panic attacks in Florence
- Depression in Florence
- Work stress in Florence
- How to reach the office from the city center
- Contacts
- Frequently Asked Questions
Issues treated
Anxiety and panic attacks
- How to understand if you suffer from anxiety
- Physical symptoms of anxiety: chest pain, extrasystoles, and reflux
- How to calm anxiety: what really works
- Anticipatory anxiety
- Social anxiety
- Difference between anxiety and stress
- Anxiety in young people
- Panic attacks: what to do
- Why panic attacks happen
- Nocturnal panic attacks
- Work performance anxiety
- Fear: friend or foe?
Depression
- Signs not to ignore
- High-functioning depression
- Anxious depression and physical symptoms
- Existential depression
- Seasonal depression
- Is depression hereditary?
- Small signs of recovery
Relationships and couples
- How couples therapy works
- Anxious attachment
- Avoidant attachment
- Ghosting
- Gaslighting
- Love bombing
- Limerence
- Four traps to avoid in a relationship
- He loves me, he loves me not?
- The Art of Loving
- Violence against women
Emotional dependence
- Emotional dependency
- How to break free from emotional dependency
- Emotional dependency and counter-dependency
- Books on emotional dependency
- Useful reminder
Grief and loss
- Grief processing: what it means and how long it lasts
- Grief processing in psychotherapy
- Grief work
- Living and Separating, by Barrie Simmons
- Kintsugi: repairing without hiding
- National Day for Cancer Patients
Work, stress, and performance
- Burnout: what it is and how to overcome it
- Work stress: symptoms and solutions
- Workaholic
- Impostor syndrome
- Procrastination
Psychology concepts
- Cognitive dissonance
- Halo effect
- Repetition compulsion
- The power of self-esteem
- The power of empathy
- Empathy in psychotherapy
- Resilience: learning from the wounded oyster
- The emotional seismograph
- The secret of NLP
- The game of perceptual positions
Gestalt and therapeutic approach
- The phenomenological here and now in Gestalt
- The phenomenological here and now
- The Paradoxical Theory of Change
- Gestalt and Creativity
- Creative Synthesis in Psychotherapy
- The closure of a therapeutic journey
- What heals? The relationship
- The whole is more than the sum of its parts
- The dialogues of the body
- The gaze and the action
How therapy works
- First session: what to expect
- How long does psychotherapy last?
- Online therapy: how it works and its limits
- Difference between psychologist and psychotherapist
- Psychologist or psychotherapist: which to choose
- EMDR therapy: how a session works
- EMDR: what it is and what it's for
- EMDR: pros and cons
- Psychologist bonus: requirements and application
Readings and viewings
Reflections
- I'm listening to you
- Learning to love oneself
- Rediscovering the obvious
- The courage to believe in yourself
- The taste of life
- Are you lost in the world like me?
- Up close, no one is normal
- A mother knows how to give roots and wings
- It's never too late
- National Psychology Day
Workshops and seminars
For a consultation, you can contact me for an initial introductory session. I receive at my office in Florence, in Via Tommaso Campanella 5, in the Campo di Marte – Coverciano area, and online.

