How couples therapy works

Couples therapy is a process that helps partners to improve communication and deal with relationship difficulties.

When it is useful

• frequent conflicts
• emotional distance
• communication difficulties

How it works

Both partners participate in the meetings and work together to understand the dynamics of the relationship.

Goals

• improve communication
• reduce conflicts
• strengthen the relationship

Conclusion

Couples therapy is not about “deciding who is right,” but about improving the quality of the relationship.

Couples therapy in Florence