{"id":32800,"date":"2026-05-05T18:01:12","date_gmt":"2026-05-05T16:01:12","guid":{"rendered":"https:\/\/martinafino.it\/?p=32800"},"modified":"2026-05-06T00:12:41","modified_gmt":"2026-05-05T22:12:41","slug":"emdr-cose-e-a-cosa-serve","status":"publish","type":"post","link":"https:\/\/martinafino.it\/nn\/emdr-cose-e-a-cosa-serve\/","title":{"rendered":"EMDR: COS\u2019\u00c8 E A COSA SERVE"},"content":{"rendered":"<article>\n\n<h1>EMDR: cos\u2019\u00e8 e a cosa serve<\/h1>\n\n<p>L\u2019EMDR (Eye Movement Desensitization and Reprocessing) \u00e8 una tecnica psicoterapeutica utilizzata per elaborare esperienze traumatiche o eventi emotivamente difficili che continuano a influenzare il presente.<\/p>\n\n<h2>Quando viene utilizzato l\u2019EMDR<\/h2>\n\n<p>Questa metodologia \u00e8 particolarmente utile nei casi in cui un evento passato continua a generare disagio emotivo o sintomi come ansia, paura o blocchi emotivi.<\/p>\n\n<ul>\n<li>traumi infantili<\/li>\n<li>incidenti o eventi improvvisi<\/li>\n<li>esperienze di forte stress emotivo<\/li>\n<li>ansia legata a ricordi specifici<\/li>\n<\/ul>\n\n<h2>Come funziona il trattamento<\/h2>\n\n<p>Durante le sedute si utilizzano <a href=\"https:\/\/martinafino.it\/nn\/terapia-emdr\/\"  data-wpil-monitor-id=\"192\">movimenti oculari guidati<\/a> o stimolazioni bilaterali che aiutano il cervello a rielaborare il ricordo traumatico riducendone l\u2019impatto emotivo.<\/p>\n\n<h2>Benefici dell\u2019EMDR<\/h2>\n\n<ul>\n<li><a href=\"https:\/\/martinafino.it\/nn\/psicologo-a-firenze-per-ansia\/\"  data-wpil-monitor-id=\"193\">riduzione dell\u2019ansia<\/a> legata al trauma<\/li>\n<li>maggiore stabilit\u00e0 emotiva<\/li>\n<li>diminuzione dei flashback o ricordi intrusivi<\/li>\n<\/ul>\n\n<h2>Conclusione<\/h2>\n\n<p>L\u2019EMDR non cancella il ricordo, ma permette di ridurne il carico emotivo, rendendo pi\u00f9 facile vivere il presente.<\/p>\n\n<p><a href=\"\/nn\/emdr-firenze\/\">Approfondisci: EMDR Firenze<\/a><\/p>\n\n<\/article>","protected":false},"excerpt":{"rendered":"<p>EMDR: cos\u2019\u00e8 e a cosa serve L\u2019EMDR (Eye Movement Desensitization and Reprocessing) \u00e8 una tecnica psicoterapeutica utilizzata per elaborare esperienze&#8230;<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[260],"tags":[],"class_list":["post-32800","post","type-post","status-publish","format-standard","category-psicologo-firenze-la-psicologia-si-cura-di-te"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>EMDR: COS\u2019\u00c8 E A COSA SERVE - Psicologo Psicoterapeuta Firenze Martina Fino<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martinafino.it\/nn\/emdr-cose-e-a-cosa-serve\/\" \/>\n<meta property=\"og:locale\" content=\"nn_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMDR: COS\u2019\u00c8 E A COSA SERVE\" \/>\n<meta property=\"og:description\" content=\"Psicologo Psicoterapeuta Firenze Dott. ssa Martina Fino\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martinafino.it\/nn\/emdr-cose-e-a-cosa-serve\/\" \/>\n<meta property=\"og:site_name\" content=\"Psicologo Psicoterapeuta Firenze Martina Fino\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/psicologafirenze\" \/>\n<meta property=\"article:author\" content=\"https:\/\/m.facebook.com\/psicologafirenze\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-05T16:01:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T22:12:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/martinafino.it\/wp-content\/uploads\/2018\/10\/Psicologo-Firenze-400x300.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martina Fino Psicologo Firenze\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martina Fino Psicologo Firenze\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martinafino.it\\\/emdr-cose-e-a-cosa-serve\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martinafino.it\\\/emdr-cose-e-a-cosa-serve\\\/\"},\"author\":{\"name\":\"Martina Fino Psicologo Firenze\",\"@id\":\"https:\\\/\\\/martinafino.it\\\/#\\\/schema\\\/person\\\/7c84523521b3f91c7543e655d9a95a7e\"},\"headline\":\"EMDR: COS\u2019\u00c8 E A COSA SERVE\",\"datePublished\":\"2026-05-05T16:01:12+00:00\",\"dateModified\":\"2026-05-05T22:12:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martinafino.it\\\/emdr-cose-e-a-cosa-serve\\\/\"},\"wordCount\":151,\"publisher\":{\"@id\":\"https:\\\/\\\/martinafino.it\\\/#\\\/schema\\\/person\\\/7c84523521b3f91c7543e655d9a95a7e\"},\"articleSection\":[\"La Psicologia si cura di te\"],\"inLanguage\":\"nn-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martinafino.it\\\/emdr-cose-e-a-cosa-serve\\\/\",\"url\":\"https:\\\/\\\/martinafino.it\\\/emdr-cose-e-a-cosa-serve\\\/\",\"name\":\"EMDR: COS\u2019\u00c8 E A COSA SERVE - Psicologo Psicoterapeuta Firenze Martina Fino\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martinafino.it\\\/#website\"},\"datePublished\":\"2026-05-05T16:01:12+00:00\",\"dateModified\":\"2026-05-05T22:12:41+00:00\",\"inLanguage\":\"nn-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/martinafino.it\\\/emdr-cose-e-a-cosa-serve\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/martinafino.it\\\/#website\",\"url\":\"https:\\\/\\\/martinafino.it\\\/\",\"name\":\"Psicologo Psicoterapeuta Firenze Martina Fino\",\"description\":\"La psicologia si-cura di te\",\"publisher\":{\"@id\":\"https:\\\/\\\/martinafino.it\\\/#\\\/schema\\\/person\\\/7c84523521b3f91c7543e655d9a95a7e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/martinafino.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nn-NO\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/martinafino.it\\\/#\\\/schema\\\/person\\\/7c84523521b3f91c7543e655d9a95a7e\",\"name\":\"Martina Fino Psicologo Firenze\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nn-NO\",\"@id\":\"https:\\\/\\\/martinafino.it\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Psicologo-Firenze-400x300.jpg\",\"url\":\"https:\\\/\\\/martinafino.it\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Psicologo-Firenze-400x300.jpg\",\"contentUrl\":\"https:\\\/\\\/martinafino.it\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Psicologo-Firenze-400x300.jpg\",\"width\":400,\"height\":300,\"caption\":\"Martina Fino Psicologo Firenze\"},\"logo\":{\"@id\":\"https:\\\/\\\/martinafino.it\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/Psicologo-Firenze-400x300.jpg\"},\"description\":\"Psicologo Psicoterapeuta Firenze Dott.ssa Martina Fino La Psicologia si-cura di te https:\\\/\\\/www.martinafino.it\",\"sameAs\":[\"https:\\\/\\\/www.martinafino.it\",\"https:\\\/\\\/m.facebook.com\\\/psicologafirenze\",\"https:\\\/\\\/it.linkedin.com\\\/in\\\/martina-fino-65b548b8\",\"https:\\\/\\\/www.pinterest.com\\\/eelfomusic\\\/psicologo-firenze-dottssa-martina-fino\\\/\"],\"gender\":\"donna\",\"knowsAbout\":[\"Psicologo Psicoterapeuta Firenze\"],\"knowsLanguage\":[\"italiano\",\"inglese\"],\"jobTitle\":\"Psicologo Psicoterapeuta Firenze\",\"worksFor\":\"Psicologo Psicoterapeuta Firenze Dott. ssa Martina Fino\",\"url\":\"https:\\\/\\\/martinafino.it\\\/nn\\\/author\\\/martina-fino-psicologo-firenze\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"EMDR: COS\u2019\u00c8 E A COSA SERVE - Psicologo Psicoterapeuta Firenze Martina Fino","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/martinafino.it\/nn\/emdr-cose-e-a-cosa-serve\/","og_locale":"nn_NO","og_type":"article","og_title":"EMDR: COS\u2019\u00c8 E A COSA SERVE","og_description":"Psicologo Psicoterapeuta Firenze Dott. ssa Martina Fino","og_url":"https:\/\/martinafino.it\/nn\/emdr-cose-e-a-cosa-serve\/","og_site_name":"Psicologo Psicoterapeuta Firenze Martina Fino","article_publisher":"https:\/\/m.facebook.com\/psicologafirenze","article_author":"https:\/\/m.facebook.com\/psicologafirenze","article_published_time":"2026-05-05T16:01:12+00:00","article_modified_time":"2026-05-05T22:12:41+00:00","og_image":[{"width":400,"height":300,"url":"https:\/\/martinafino.it\/wp-content\/uploads\/2018\/10\/Psicologo-Firenze-400x300.jpg","type":"image\/jpeg"}],"author":"Martina Fino Psicologo Firenze","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Martina Fino Psicologo Firenze","Est. reading time":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/martinafino.it\/emdr-cose-e-a-cosa-serve\/#article","isPartOf":{"@id":"https:\/\/martinafino.it\/emdr-cose-e-a-cosa-serve\/"},"author":{"name":"Martina Fino Psicologo Firenze","@id":"https:\/\/martinafino.it\/#\/schema\/person\/7c84523521b3f91c7543e655d9a95a7e"},"headline":"EMDR: COS\u2019\u00c8 E A COSA SERVE","datePublished":"2026-05-05T16:01:12+00:00","dateModified":"2026-05-05T22:12:41+00:00","mainEntityOfPage":{"@id":"https:\/\/martinafino.it\/emdr-cose-e-a-cosa-serve\/"},"wordCount":151,"publisher":{"@id":"https:\/\/martinafino.it\/#\/schema\/person\/7c84523521b3f91c7543e655d9a95a7e"},"articleSection":["La Psicologia si cura di te"],"inLanguage":"nn-NO"},{"@type":"WebPage","@id":"https:\/\/martinafino.it\/emdr-cose-e-a-cosa-serve\/","url":"https:\/\/martinafino.it\/emdr-cose-e-a-cosa-serve\/","name":"EMDR: COS\u2019\u00c8 E A COSA SERVE - Psicologo Psicoterapeuta Firenze Martina Fino","isPartOf":{"@id":"https:\/\/martinafino.it\/#website"},"datePublished":"2026-05-05T16:01:12+00:00","dateModified":"2026-05-05T22:12:41+00:00","inLanguage":"nn-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/martinafino.it\/emdr-cose-e-a-cosa-serve\/"]}]},{"@type":"WebSite","@id":"https:\/\/martinafino.it\/#website","url":"https:\/\/martinafino.it\/","name":"Psicologo Psicoterapeuta Firenze Martina Fino","description":"La psicologia si-cura di te","publisher":{"@id":"https:\/\/martinafino.it\/#\/schema\/person\/7c84523521b3f91c7543e655d9a95a7e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/martinafino.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nn-NO"},{"@type":["Person","Organization"],"@id":"https:\/\/martinafino.it\/#\/schema\/person\/7c84523521b3f91c7543e655d9a95a7e","name":"Martina Fino Psicologo Firenze","image":{"@type":"ImageObject","inLanguage":"nn-NO","@id":"https:\/\/martinafino.it\/wp-content\/uploads\/2018\/10\/Psicologo-Firenze-400x300.jpg","url":"https:\/\/martinafino.it\/wp-content\/uploads\/2018\/10\/Psicologo-Firenze-400x300.jpg","contentUrl":"https:\/\/martinafino.it\/wp-content\/uploads\/2018\/10\/Psicologo-Firenze-400x300.jpg","width":400,"height":300,"caption":"Martina Fino Psicologo Firenze"},"logo":{"@id":"https:\/\/martinafino.it\/wp-content\/uploads\/2018\/10\/Psicologo-Firenze-400x300.jpg"},"description":"Psicologo Psicoterapeuta Firenze Dott.ssa Martina Fino La Psicologia si-cura di te https:\/\/www.martinafino.it","sameAs":["https:\/\/www.martinafino.it","https:\/\/m.facebook.com\/psicologafirenze","https:\/\/it.linkedin.com\/in\/martina-fino-65b548b8","https:\/\/www.pinterest.com\/eelfomusic\/psicologo-firenze-dottssa-martina-fino\/"],"gender":"donna","knowsAbout":["Psicologo Psicoterapeuta Firenze"],"knowsLanguage":["italiano","inglese"],"jobTitle":"Psicologo Psicoterapeuta Firenze","worksFor":"Psicologo Psicoterapeuta Firenze Dott. ssa Martina Fino","url":"https:\/\/martinafino.it\/nn\/author\/martina-fino-psicologo-firenze\/"}]}},"menu_order":0,"_links":{"self":[{"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/posts\/32800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/comments?post=32800"}],"version-history":[{"count":3,"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/posts\/32800\/revisions"}],"predecessor-version":[{"id":32856,"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/posts\/32800\/revisions\/32856"}],"wp:attachment":[{"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/media?parent=32800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/categories?post=32800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinafino.it\/nn\/wp-json\/wp\/v2\/tags?post=32800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}